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WAL March Meeting – Changing Lanes Fitness

March 8, 2018 @ 12:00 pm – 1:00 pm
The Waterfront Restaurant
$15.00/guests $13/members

I am Cheryl Killilea, Certified Personal Trainer, Nutrition Specialist, Yoga Instructor and Wellness Coach. Growing up as an overweight/unhealthy teen I know how difficult healthy nutrition and consistent exercise can be. I discovered my passion for healthy and fitness later in life and now want to help you achieve your goals.
My goal is to educate, support and empower everyone I work with. I do this by: Providing motivation, compassion and information you need to be successful. Creating customized plans that work for your lifestyle. Teaching you about lifestyle change and not another “Fad” diet.
​To do this, I take an integrative and holistic approach to wellness with a comprehensive focus on: -Nutrition & overall health – Emotional/hormonal balance – Natural ways to relieve stress
I believe that no matter where you are- you have the ability to change directions, change paths, change your mindset, change your destiny, change your life! All consults are FREE and confidential.
Let’s get ready to Change Lanes & Change your Life! Call me today for your FREE consultation!

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